Red Flames FC is more than just a football club—it is a talent factory, shaping the future of South Sudanese football. With a structured development pathway and the support of its sister subsidiary, Red Flames Scouting, the club provides young players with a clear route from grassroots football to professional opportunities. This blog delves into…
Red Flames FC is home to many young talents, but few shine as brightly as Deng Madut, a determined 18-year-old midfielder from Bor, South Sudan. Deng’s journey is a testament to the power of grassroots football and the opportunities it creates for aspiring players. In this blog, we take you through a day in Deng’s…
Red Flames FC: Igniting the Passion for Grassroots Football Red Flames FC is making waves in grassroots football, proving that raw talent, dedication, and community support can ignite the dreams of aspiring footballers. Based in South Sudan, Red Flames FC is more than just a football club; it is a movement shaping the future of…
The snatch is a wide-grip, one-move lift. The clean and jerk is a close-grip, two-move lift. Each weightlifter receives three attempts in each, and the combined total of the highest two successful lifts determines the overall result within a bodyweight category. Bodyweight categories are different for male and female competitors. A lifter who fails to…
The snatch is a wide-grip, one-move lift. The clean and jerk is a close-grip, two-move lift. Each weightlifter receives three attempts in each, and the combined total of the highest two successful lifts determines the overall result within a bodyweight category. Bodyweight categories are different for male and female competitors. A lifter who fails to…
The snatch is a wide-grip, one-move lift. The clean and jerk is a close-grip, two-move lift. Each weightlifter receives three attempts in each, and the combined total of the highest two successful lifts determines the overall result within a bodyweight category. Bodyweight categories are different for male and female competitors. A lifter who fails to…
The snatch is a wide-grip, one-move lift. The clean and jerk is a close-grip, two-move lift. Each weightlifter receives three attempts in each, and the combined total of the highest two successful lifts determines the overall result within a bodyweight category. Bodyweight categories are different for male and female competitors. A lifter who fails to…
The snatch is a wide-grip, one-move lift. The clean and jerk is a close-grip, two-move lift. Each weightlifter receives three attempts in each, and the combined total of the highest two successful lifts determines the overall result within a bodyweight category. Bodyweight categories are different for male and female competitors. A lifter who fails to…